When I started competing in 1981 until I stopped competing in 1992, Bodybuilding had 2 Divisions, Men’s Bodybuilding and Women’s Bodybuilding. They also had Novice within those Divisions for 1st time competitors. After taking off 20 years, I returned to the sport in 2012 and it was quite different. They added Mens Bodybuilding 212 Division, Men’s Physique, Women’s Figure, Women’s …
The Mr Olympia Title is the Crown Jewel of Bodybuilding
Joe Weider was the Founder of the IFBB Mr Olympia and the first contest was held on September 18, 1965, at the Brooklyn Academy of Music, New York City, with Larry Scott winning the first of two titles. But, it wasn’t until 1977 when Frank Zane @officialFrankZane was awarded with the 1st coverted, Eugen Sandow trophy. This is …
Dumbbell Club believes Dumbbells are the Best Fitness Equipment
Lifting weight is not just for bodybuilders. Whether you are just beginning to lose weight or a dedicated athlete, building muscle is essential to a healthy mind and body. And what is the best equipment to use when building muscle? Dumbbells. A good set of dumbbells can take you a very long way into your fitness journey before needing to …
Hiring a Personal Trainer
When I think of having a Personal Trainer, the 1st thing that comes to my mind is, accountability. They keep you accountable to show up for your workout. They are always at the gym waiting for your session, like a preached bird. If you cancel or skip it’s like missing a Doctor’s appointment. They’re a motivation tool to help reach …
Dumbbell Club believes Dumbbells are the Best Fitness Equipment
Lifting weight is not just for body builders. Whether you are just beginning to lose weight or a dedicated athlete, building muscle is essential to a healthy mind and body. And what is the best equipment to use when building muscle? Dumbbells. A good set of dumbbells from @nspirebarbellindia can take you a very long way into your fitness journey before …
A Brief History of Dumbbells
If you go to any gym in America, you will find a large assortment of dumbbells. And for a good reason! Dumbbells are popular because they are portable and can be used in many different ways to strengthen the body. You may think of the dumbbell as a modern piece of fitness equipment, but it has actually been around for …
08Dec
Testing Our New Dumbbell Club NewsletterTesting Our New Dumbbell Club Newsletter
Hey there, we’re testing our new Dumbbell Club Newsletter. Now you can connect with us on Facebook and Twitter as well as the new www.DumbbellClub.com. Subscribe and sign up now. Or if you’re ready to get started request a trainer.
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